The Nutritional Power of Real Milk
Real Milk Campaign
In a world increasingly dominated by plant-based alternatives, real milk stands out as a nutritional powerhouse. Whole and raw milk, often sourced from grass-fed cows, offers a rich profile of essential nutrients, including high-quality proteins, vitamins, and minerals. Unlike many plant-based milks, which may lack crucial nutrients, real milk provides a natural source of calcium, vitamin D, and B vitamins, vital for bone health, immune function, and energy production.
Furthermore, the proteins in real milk, such as casein and whey, are easily digestible and support muscle development and recovery. For children, real milk plays an essential role in growth and development, offering the fats and nutrients needed for optimal brain health. While concerns about lactose intolerance are valid, many people can enjoy real milk without adverse effects, particularly when opting for raw or non-homogenized varieties that may be easier to digest.
As consumers seek out natural and minimally processed foods, real milk deserves recognition not only for its nutritional benefits but also for its role in supporting sustainable dairy farming practices. Choosing organic and locally sourced milk can enhance both health and environmental sustainability, making real milk a delicious and wholesome choice for families.
A CAMPAIGN FOR REAL MILK
It has been a long-term goal of the Weston A. Price Foundation (WAPF) to have legal access to raw milk in all 50 states. That day is getting closer; there are currently 43 states that allow legal access to raw milk through either sales for human consumption, raw pet milk sales, or distribution through herdshare agreements. When we started A Campaign for Real Milk in 1999, that number was 27. The states without any legal access are Delaware, Hawaii, Iowa, Louisiana, Nevada, New Jersey and Rhode Island.
There are a number of states where distribution is legal but limited. The aim is to legalize some form of raw milk distribution in the states where it is currently illegal and to expand access to states where it is legal but availability is restricted.
WAPF is committed to putting more resources into the drive for legalization in the remaining seven states as its first objective. Louisiana, which came close to passing a raw milk bill two years ago, and New Jersey are the priorities for this year. WAPF is conducting a campaign to pay for lobbyists in those states as well as to pay for other expenses associated with changing the law.